by Trudie Broekmann Here’s our suggestion for a super-fun day out for the whole family in one of the most beautiful environments around Cape Town – plus, it’s a bit of an undiscovered treasure. Various adventure tour companies offer organised tours, but it’s even more fun to make your own sandboards and try sandboarding
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Think before you post: Avoiding liability in the age of social media
by Trudie Broekmann, Broekmann Attorneys In 2015, Jennifer Connell from Manhattan, NYC was labelled the #auntfromhell in the course of a media firestorm for suing her cousin’s 8-year-old son over an over-enthusiastic hug which caused her to break her wrist. News of the lawsuit was posted on social media and went viral resulting in a
Continue reading »How to lose weight and keep it off
For most of us every new year starts with goals to shed the weight gained over the festive period. Few of us actually stick with or achieve our weight loss goals. Tinus Jordan Biermann, a personal trainer at Viva Gym in Cape Town, shares his best advice on how to lose weight and keep it
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